Fight Fit Militia Sunninghill South Africa & Gracie Barra Sunninghill is a diverse community martial arts and fitness centre built on tribe values, culture and family. We have been invested in our Sunninghill Community & surrounding areas since 2006, culminating into a world class facility situated in the epicentre of community activity, Sunninghill Village Mall on Maxwell Drive.
We are a hardworking gym, with us, individuals will be pushed harder, for longer and experience true support and strength through community.
We are dedicated to martial arts and thus provide expertly designed arrangements of training techniques, methodologies based on practical high level international & local sports competition experience, as well as quality experienced coaching. These methods have been designed by combining the old ideas of Martial arts, with a new-found creativity in martial arts evolution. We offer a variety of coached community classes based on our “martial arts for everyone” philosophy.
We train with the goal of improving speed-power-endurance, enhancing relative strength and ultimately learning new valuable skills. We train in areas such as Gracie Barra Brazilian Jiu-jitsu, No-Gi submission grappling, Muay Thai kickboxing, boxing, Dutch Style Kickboxing, MMA sport (Mixed Martial Arts), powerlifting, Olympic lifting, Ikff Africa Kettlebells, Karate & Teakwon-do. These training techniques are immeasurably adaptable, malleable and proven to deliver optimum results for health, fitness, strength, conditioning, self-defence & pure martial arts combat skill.
We form a foundation for a community of dedicated and supportive men and women. Our mutual encouragement is absolutely critical to our community and we thrive on helping each other achieve new goals and reach new heights in Martial Arts & Sport. Easy is not good enough, if you are looking for unyielding intensity and quantifiable development, FFM is the exact place for you. With us, every day brings a new challenge, evolution & progress.
You will be given the tools to achieve your highest degree of athleticism, martial art and fitness ability whatever your goal or vision is, as long as you are committed & dedicated to consistent training. With us you will constantly learn, progress and evolve.. You will be taught to merge martial arts, sport, Fitness and strength exercises and you will witness dramatic results through this process mentally and physically.
At FightFit we make sure to create an atmosphere and environment of community to anyone who is willing to put in the effort, hard-work and passion for what we love to do.
Martial arts, community, tribe and Family for everyone.