Strength, Honor, Courage and Mastery

Class Schedule

FightFit Sunninghill host classes all week, Monday till Saturday. All classes are and hour long. Please view our martial arts class schedule below

 

FFM Class schedules are as follows:

 

Morning classes

  • Iron Athletics (crossfit) at 5:15 am.(Mon to Fri)
  • Brazilian Jiu-Jitsu (All Levels) at 6:00 am.(Mon to Thurs) (Tuesdays is a No Gi session)
  • Muay Thai and Boxing at 6:00 am. (Mon to Thurs) Cameron

 

Afternoon classes

  • Little Champs BJJ & MMA class for 3-5yr olds – 16:00- 16.30pm (Mon & Thurs)
  • Future Champs BJJ & MMA class for 6-10yr olds – 16:30 pm.(Mon to Thurs)
  • Junior Champs BJJ & MMA class for 11-13yr olds – 16:30 pm.(Mon to Thurs)
  • Boxing and fitness at 17:30 pm.(Mon & Wed)
  • Brazilian Jiu-Jitsu (All Levels) at 17:30 pm – 19.00pm (Thursdays is a No Gi class)
  • Ladies Muay Thai and Boxing at 17:30 pm. (Tues & Thurs)
  • Ladies BJJ Class (All Levels) at 17:30 pm. (Mon & Wed)
  • MMA, Muay Thai and Boxing at 18:30 pm.

 

Friday classes

  • Black Belt Club (By Invitation Only) 16.30pm
  • Brazilian Jiu-Jitsu open mat at 17.30pm. (free session)
  • MMA sparring & Wrestling Competitions class 18.00pm to 19.00pm

 

Saturdays

  • MMA, Muay Thai and Boxing at 8:00 am.
  • Little Champs BJJ & MMA class for 3-5yr olds – 8.00am open class
  • Future Champs BJJ & MMA class for 6-10yr olds – 8.00am open class
  • Junior Champs BJJ & MMA class for 11-13yr olds – 8.00am open class
  • Ladies Muay Thai and Boxing at 8:00 am.
  • Brazilian Jiu-Jitsu (Fundamental class) at 9:00 am.
  • Brazilian Jiu-Jitsu open mat at 10:00 am. (R150 per session for non-affiliated members)

 

Our ladies MMA & Kickboxing at 17.30pm Tues & Thurs as well on Sat mornings at 8.00am. This class can be alternated on Mon & Wednesday with our group boxing class which is during the same timeslot – This will be classed as one module… Note, our gym is community driven, and therefore endeavour to make our classes available to all and thus not be gender specific…
Our ladies BJJ class at 17.30pm Mon & Wed can be alternated with on Tues & Thurs with the mixed group sessions at the same timeslot. This will be classed as one module… Note, our gym is community driven, and therefore endeavour to make our classes available to all and thus not be gender specific…

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Auto Excellence Dave Sheer Guns