Strength, Honor, Courage and Mastery

Gracie Barra

Brazilian jiu-jitsu

Brazilian jiu-jitsu is a martial art and combat sport that teaches a everyday people how to defend themselves against an adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jiujitsu to create the art. It contains stand-up manoeuvres, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is the key in BJJ.

 

We host classes all week, early morning, afternoon and evening

  • Mon-fri 6am all levels
  • Mon-thu 1730pm all level
  • Mon & thu 1830 competition class all level
  • Sat 9am Seven fundamentals of Brazilian jiu-jitsu
  • Sat 10am open mat & rolling
  • Private & semi private classes all week in request
Gracie Barra Website

CLASSES

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Structure & Costs

Single Module: R750 per month
Multi Classes: R1000 per month

Single classes and multi classes work per time slot. Eg. Single Module at 3pm lets you come to the gym every day and do ONE type of training if it is available that dayat that time slot. Eg. Multi Module at 3pm lets you come to the gym every day and do ANY type of training if it is available that day at that time slot

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