Strength, Honor, Courage and Mastery

FFM Tenants

Our in-house specialists

IKFF AFRICA KETTLEBELL STUDIO

Trent Murgatroyd
E. trent@ikff.za.net
T. 071 898 7802

PACE & POWER SPORTS SUPPLEMENTS

Megan Jaffray
W. paceandpower.co.za
E. megan@paceandpower.co.za
T. 011 638 0277
C. 083 638 0277

BARBELL BULLIES

Henk & Laura de Wet
E. hlbodysculpt@yahoo.com
T. 082 847 1564

GYPSY KITCHEN VEGAN BAKERY

Megan Rodseth
E. Megan.rodseth@gmail.com
T. 082 837 9160

CIRCUS GYPSY MOVEMENT PLAYGROUND

Megan Rodseth
E. thegypsykitchen1@gmail.com
T. 082 737 9160

CREAtE EATERY & COFFEE SHOP

Alex Burns
E. alex@createfood.co.za
T. 060 703 2603

CREAtE READY MADE HEALTH MEALS

Alex Burns
W. cratefood.co.za
E. alex@createfood.co.za
T. 060 703 2603

PACE & POWER SPORTS SUPPLEMENTS

Megan Jaffray
W. paceandpower.co.za
E. megan@paceandpower.co.za
T. 011 638 0277
C. 083 638 0277

A.C.E. TAEKWON-DO ACADEMY

Shaheed Karachi
E. acetkdsa@outlook.com
T. 083 259 5492

Nikelo Mbambo
E. mbambonikelo@gmail.com
T. 081 329 8498

RORY DIESEL
(SPORTS NUTRITIONIST & CONDITIONING COACH)

E. rorydiesel@gmail.com
T. 073 460 7702

MARCO VARGAS
ART OF SYNERGY GYMNASTICS

W. artofsyngergy.co.za
E. marco@ubano.co.za
T. 073 450 1312

Private Coaching
First session is free!
Auto Excellence Dave Sheer Guns